Monday, March 3, 2008

Weather and excercise

I hate running outdoors in the cold weather, it makes my ear drums hurt. Yesterday, it was in the upper 50's or the first time in quite a while and I decided to go for my first run in over four months. What have I been doing for the past four months you ask? We'll, I've been adjusting to being a father and Thanksgiving, Christmas, New Years, etc. I hurt today in places that I have not felt soreness for four months. It's painful, but kind of refreshing at the same time.

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